{"id":18006,"date":"2025-04-15T13:47:44","date_gmt":"2025-04-15T11:47:44","guid":{"rendered":"https:\/\/www.psyke.es\/?page_id=18006"},"modified":"2025-04-17T09:34:10","modified_gmt":"2025-04-17T07:34:10","slug":"mindful-walk","status":"publish","type":"page","link":"https:\/\/www.psyke.es\/en\/mindful-walk\/","title":{"rendered":"Retreats &#8211; mindful walk"},"content":{"rendered":"\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"section-formacion--cursos mt--1 formacioncabecera\">\n<div id=\"iniciacion\" class=\"course-intro course-beige padding-regular--bottom\">\n<div class=\"container\">\u00a0<\/div>\n<\/div>\n<\/div>\n<div class=\"section-formacion--cursos mt--1\">\n<div id=\"paseo\" class=\"course-intro course-green-1 padding-large--top padding-regular--bottom\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-12\">\n<h2>MINDFUL WALK<\/h2>\n<h3>Activity for Psyke Community members only<\/h3>\n<p class=\"lead text-center mb-0\">Every year we organize a free Mindful Walk to bring together Psyke Community members, made up of all the people connected to our Center.<\/p>\n<p class=\"lead text-center mb-0\">This walk aims to remind us of the importance of maintaining our practice, the need to be in contact with nature and the power of \u201cbeing\u201d through direct experience via our five senses, with alertness and conscious presence &#8230;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"paseo-tab\" class=\"course-content course-tabs padding-large bg-white\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-4\"><nav class=\"list-tabs\">\n<ul class=\"list-tabs-list\">\n<li><a class=\"tab-button active\" role=\"button\" href=\"#paseo-paseo\" data-parent=\"#paseo-tab\" aria-expanded=\"true\" aria-controls=\"paseo-paseo\">Mindful walk <\/a><\/li>\n<li><a class=\"tab-button\" role=\"button\" href=\"#paseo-lugar\" data-parent=\"#paseo-tab\" aria-expanded=\"false\" aria-controls=\"paseo-lugar\">Meeting Point<\/a><\/li>\n<li><a class=\"tab-button\" role=\"button\" href=\"#paseo-materiales\" data-parent=\"#paseo-tab\" aria-expanded=\"false\" aria-controls=\"paseo-materiales\">Necessary materials<\/a><\/li>\n<li><a class=\"tab-button\" role=\"button\" href=\"#paseo-actividad\" data-parent=\"#paseo-tab\" aria-expanded=\"false\" aria-controls=\"paseo-actividad\">Free Activity<\/a><\/li>\n<\/ul>\n<\/nav><\/div>\n<div class=\"col-md-8\">\n<div id=\"custom-collpase\">\n<div id=\"paseo-paseo\" class=\"collapse show\">\n<div class=\"card card-body\">\n<p>Generally, we walk to arrive somewhere, as if our mind were the leader of our body. If we are in a hurry, we make our body run. We go from one place to another while the mind sends us all kinds of messages and thoughts without us even noticing.<\/p>\n<p>Because of this, one Saturday a year in June, we invite you to stop and become aware of your surroundings with an open and curious attitude. That morning we get together to welcome summer, to feel nature and to perceive sounds and aromas. It is a yearly occasion in which we re-learn to observe in detail the life that emerges around us.<\/p>\n<\/div>\n<\/div>\n<div id=\"paseo-lugar\" class=\"collapse\">\n<div class=\"card card-body\">\n<p>In the area of the City of Arts and Sciences gardens in the Turia River in Valencia.<\/p>\n<p>Meeting Point: around the sculpture of the &#8220;Andante&#8221;, one of the many iron sculptures made by Lucas Karrvaz in 2002, so appropriate for our mindful walk&#8230;<\/p>\n<\/div>\n<\/div>\n<div id=\"paseo-materiales\" class=\"collapse\">\n<div class=\"card card-body\">\n<p>It is advisable to bring an insulating blanket or yoga mat to sit on the grass, a bottle of water and comfortable clothing suitable for the weather.<\/p>\n<\/div>\n<\/div>\n<div id=\"paseo-actividad\" class=\"collapse\">\n<div class=\"card card-body\">\n<p>This is a free activity and does not require registration or attendance confirmation, although you do need to have participated in a Mindfulness MBSR Program Initiation course at Psyke.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"padding-large\"><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0 MINDFUL WALK Activity for Psyke Community members only Every year we organize a free Mindful Walk to bring together Psyke Community members, made up of all the people connected to our Center. This walk aims to remind us of the importance of maintaining our practice, the need to be in contact with nature and [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.psyke.es\/en\/mindful-walk\/\">Read More&#8230;<span class=\"screen-reader-text\"> from Retreats &#8211; mindful walk<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":334,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/basic-page.php","meta":{"footnotes":""},"class_list":["post-18006","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindful Walk for the Psyke community. Connect with nature<\/title>\n<meta name=\"description\" content=\"Free annual Psyke Walk. Practice Mindfulness, connect with nature and live in the present with all five senses\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.psyke.es\/en\/mindful-walk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Walk for the Psyke community. Connect with nature\" \/>\n<meta property=\"og:description\" content=\"Free annual Psyke Walk. Practice Mindfulness, connect with nature and live in the present with all five senses\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.psyke.es\/en\/mindful-walk\/\" \/>\n<meta property=\"og:site_name\" content=\"Psyke\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-17T07:34:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.psyke.es\/wp-content\/uploads\/2021\/06\/bg-retiros.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"954\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/mindful-walk\\\/\",\"url\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/mindful-walk\\\/\",\"name\":\"Mindful Walk for the Psyke community. Connect with nature\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/mindful-walk\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/mindful-walk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.psyke.es\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/bg-retiros.jpg\",\"datePublished\":\"2025-04-15T11:47:44+00:00\",\"dateModified\":\"2025-04-17T07:34:10+00:00\",\"description\":\"Free annual Psyke Walk. Practice Mindfulness, connect with nature and live in the present with all five senses\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/mindful-walk\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.psyke.es\\\/en\\\/mindful-walk\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/mindful-walk\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.psyke.es\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/bg-retiros.jpg\",\"contentUrl\":\"https:\\\/\\\/www.psyke.es\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/bg-retiros.jpg\",\"width\":1600,\"height\":954},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/mindful-walk\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retreats &#8211; mindful walk\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/\",\"name\":\"Psyke\",\"description\":\"Centro de Psicolog\u00eda\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.psyke.es\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mindful Walk for the Psyke community. Connect with nature","description":"Free annual Psyke Walk. Practice Mindfulness, connect with nature and live in the present with all five senses","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.psyke.es\/en\/mindful-walk\/","og_locale":"en_US","og_type":"article","og_title":"Mindful Walk for the Psyke community. Connect with nature","og_description":"Free annual Psyke Walk. Practice Mindfulness, connect with nature and live in the present with all five senses","og_url":"https:\/\/www.psyke.es\/en\/mindful-walk\/","og_site_name":"Psyke","article_modified_time":"2025-04-17T07:34:10+00:00","og_image":[{"width":1600,"height":954,"url":"https:\/\/www.psyke.es\/wp-content\/uploads\/2021\/06\/bg-retiros.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.psyke.es\/en\/mindful-walk\/","url":"https:\/\/www.psyke.es\/en\/mindful-walk\/","name":"Mindful Walk for the Psyke community. Connect with nature","isPartOf":{"@id":"https:\/\/www.psyke.es\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.psyke.es\/en\/mindful-walk\/#primaryimage"},"image":{"@id":"https:\/\/www.psyke.es\/en\/mindful-walk\/#primaryimage"},"thumbnailUrl":"https:\/\/www.psyke.es\/wp-content\/uploads\/2021\/06\/bg-retiros.jpg","datePublished":"2025-04-15T11:47:44+00:00","dateModified":"2025-04-17T07:34:10+00:00","description":"Free annual Psyke Walk. Practice Mindfulness, connect with nature and live in the present with all five senses","breadcrumb":{"@id":"https:\/\/www.psyke.es\/en\/mindful-walk\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.psyke.es\/en\/mindful-walk\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.psyke.es\/en\/mindful-walk\/#primaryimage","url":"https:\/\/www.psyke.es\/wp-content\/uploads\/2021\/06\/bg-retiros.jpg","contentUrl":"https:\/\/www.psyke.es\/wp-content\/uploads\/2021\/06\/bg-retiros.jpg","width":1600,"height":954},{"@type":"BreadcrumbList","@id":"https:\/\/www.psyke.es\/en\/mindful-walk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.psyke.es\/en\/"},{"@type":"ListItem","position":2,"name":"Retreats &#8211; mindful walk"}]},{"@type":"WebSite","@id":"https:\/\/www.psyke.es\/en\/#website","url":"https:\/\/www.psyke.es\/en\/","name":"Psyke","description":"Centro de Psicolog\u00eda","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.psyke.es\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.psyke.es\/en\/wp-json\/wp\/v2\/pages\/18006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psyke.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psyke.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psyke.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psyke.es\/en\/wp-json\/wp\/v2\/comments?post=18006"}],"version-history":[{"count":0,"href":"https:\/\/www.psyke.es\/en\/wp-json\/wp\/v2\/pages\/18006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psyke.es\/en\/wp-json\/wp\/v2\/media\/334"}],"wp:attachment":[{"href":"https:\/\/www.psyke.es\/en\/wp-json\/wp\/v2\/media?parent=18006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}