{"id":5448,"date":"2022-01-17T13:49:11","date_gmt":"2022-01-17T11:49:11","guid":{"rendered":"https:\/\/www.psyke.es\/?page_id=5448"},"modified":"2022-02-07T13:11:24","modified_gmt":"2022-02-07T11:11:24","slug":"therapies-control-emotions-wellbeing-based-on-mindfulness","status":"publish","type":"page","link":"https:\/\/www.psyke.es\/en\/therapies-control-emotions-wellbeing-based-on-mindfulness\/","title":{"rendered":"Therapy"},"content":{"rendered":"<div class=\"section-terapias--intro padding-large bg-white\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"lead font-garamond\">Mental health is not only the absence of disease, but it is also the presence, satisfaction, fulfillment and joy in one\u2019s own life.<\/p>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"txtcomun\">The therapy that I offer provides a space for welcoming, guidance and accompaniment, aimed to overcome internal and interpersonal issues through dialogue, empathetic listening and mutual trust.<\/p>\n<p class=\"txtcomun\">Through personalized therapeutic work, we jointly detect beliefs and\/or behaviors that paralyze and prevent us from progressing in our life journey.<\/p>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"txtcomun\">Life events affect people differently.<br \/>\nSometimes everyday problems can make us feel so vulnerable that sometimes our relationship with our environment is seemingly unbearable.<\/p>\n<p class=\"txtcomun\">More and more people are discovering that getting to know themselves in new and deeper ways leads them to discover or rediscover their true and real potential.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mental health is not only the absence of disease, but it is also the presence, satisfaction, fulfillment and joy in one\u2019s own life. The therapy that I offer provides a space for welcoming, guidance and accompaniment, aimed to overcome internal and interpersonal issues through dialogue, empathetic listening and mutual trust. Through personalized therapeutic work, we [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.psyke.es\/en\/therapies-control-emotions-wellbeing-based-on-mindfulness\/\">Read More&#8230;<span class=\"screen-reader-text\"> from Therapy<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4267,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/terapias.php","meta":{"footnotes":""},"class_list":["post-5448","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Therapies in Psyke. Emotional regulation and wellbeing based on Mindfulness<\/title>\n<meta name=\"description\" content=\"In Psyke we offer individual, couple and family therapy based on Mindfulness that allows you to regulate your emotions and increase your wellbeing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.psyke.es\/en\/therapies-control-emotions-wellbeing-based-on-mindfulness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapies in Psyke. 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